Valparaiso Women's Swimming and Diving

and The Little Vikes Swim Academy

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Our Next Swim Meet for the 2018-2019 Season


Highland Dual Meet

November 2018 at Highland High School



Spring and Summer Training

VHS Swimmers, it is once again time to dive back in the pool and start training. Come in and join us for all the fun this summer! Here is all the info you need to get back into the pool:


Initial Meeting Date:

April 23, 2018

Pool 2:45-3:00PM


April 24, 2018 to Aug. 1, 2018


Daily Workout Times:

During school: 2:45 to 5:00PM

Summer: 7:30 to 9:30AM

We will arrange some time in the afternoon (tentative 1:00PM) for kids enrolled in summer school to make up the workouts


Spring/Summer Fees:



Register Online here today

** Find the registration table for the Little Vikes Swim Academy and scroll to the bottom of the table. You will find the register button next to the column labeled High School Swim Team Spring/Summer Training. This will take you to the Registration page that we also use for the Little Vikes Swim Academy. We use this to make the registration process easier and you can pay Online as well.


Please feel free to email me with any complications or questions


VHS New Natatorium Information

Natatorium Presentation

Natatorium Video


VHS Swimming Instagram



We believe:

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens.

Carl Jung

To the person who does not know where he wants to go there is no favorable wind.


If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours.

Henry David Throeau

We know what we are, but know not what we may be.

William Shakespeare

Practice Schedule 2017-2018