Valparaiso Women's Swimming and Diving

and The Little Vikes Swim Academy

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Our Next Swim Meet for the 2018-2019 Season


After exhausting all of our limited options for the JV DAC team to make up the missed meet, our best opion that reamins is to swim time trails during practice Monday morning from 8:45 to 11:00AM.

Please encourage all who would like to see the fast swimming to attend!!

Most Recent Meet


Michigan City Meet

VHS 125-MCHS 58




Percentage of swims better than lifetime or season best 65%


Coaches Awards for the Meet

Coach Sattler’s “Tip of the Goggles” went to Jackie Bontrager for a lifetime best time in the 200 IM!

Coach Ostafinski’s “Tip of the Goggles” went to Katherine Padilla for a great 100 breastroke going a 1:19.57!

Coach Bluhm’s “Tip of the Goggles” went to Maddi Johnson for strong swims in her 200 freestyle and 100 butterfly!

Lionheart went to both Claudia Pearson and Lexi Galinsky for showing great sportsmanship and heart during their 100 freestyle swim-off! 

Spirit Stick went to Allison Grasch!

Current Season Team Top Times

VHS New Natatorium Information

Natatorium Presentation

Natatorium Video


VHS Swimming Instagram



We believe:

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens.

Carl Jung

To the person who does not know where he wants to go there is no favorable wind.


If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours.

Henry David Throeau

We know what we are, but know not what we may be.

William Shakespeare

Practice Schedule 2018-2019